Our team has carefully curated a weekend full of activities to choose from. This is a great opportunity to try new activities, enjoy ones you already love, and create a weekend you will remember forever.

  1. Please choose only one 4-hour class per day (rock climbing, mountain biking, paddling, long hike) and fill the rest of your schedule with the shorter 2-hour classes / workshops.
  2. Please do not sign up for the same class/workshop more than once to ensure all participants have the chance to try different activities. Yoga is an exception to this rule - you can sign up for this more than once.. 
  3. If you are interested in a class that is full please sign up for the waitlist. We do have the ability to increase capacity in some classes if there is enough interest.
  4. Please note: You cannot double book time slots. If you select a community event like a meal or happy hour that overlaps with a class you will not be able to sign up for the class. You DO NOT need to add the community events to your schedule as everyone is welcome. so prioritize adding the classes / workshops to your schedule first.
Following these guidelines will help ensure that you don’t overdo it and that everyone will get to have a weekend full of different experiences.
Back To Schedule
Sunday, September 29 • 8:00am - 9:50am
Wilderness First Aid - Preparing for the Heat and Cold: Environmental Injury and Illness 

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Limited Capacity seats available

Handling the elements and staying comfortable and healthy when you are exposed to hot and cold environments are important parts of managing risk in the outdoors. NOLS Wilderness Medicine Instructors will introduce participants to recognizing and responding to heat stroke, heat exhaustion, and dehydration, as well as frostbite and hypothermia. Attendees will come away with new awareness and hands-on practice treating environmental issues that will prepare you to step forward with confidence during a medical emergency in the outdoors.

This is not a Wilderness First Aid Certification Course. You can check for future courses in your area at https://www.nols.edu/en/coursefinder/courses/wilderness-first-aid-WFA for a complete listing of WFA courses offered by NOLS.

Guides & Staff
avatar for Roxanne Tenscher

Roxanne Tenscher

NOLS Wilderness Medicine
Roxanne started her outdoor education career in 1973 teaching white water rafting skills. Since then she has taught kayaking, skiing, cycling, ultralight backpacking and has been a river guide, a mountain guide and volunteers with the Crater Lake Nordic Ski Patrol. She added wilderness... Read More →

avatar for NOLS Wilderness Medicine

NOLS Wilderness Medicine

NOLS Wilderness Medicine offers courses ranging in length from 2 to 30 days that prepare you to recognize, treat, and prevent injuries and illnesses that are common in the outdoors. Over 1,000 courses are offered each year in all 50 states and over 40 countries around the world.

Sunday September 29, 2019 8:00am - 9:50am PDT
Basecamp 5